Immune Health

My Mineral Essence Journey: From Trash to Treasure

If you've ever tried Mineral Essence from Young Living, you know it’s...well, unique. Let’s be real—it's not exactly a fan favorite. But before you write it off completely (like I almost did), let me explain what it is and why your body may be craving it more than you realize.

What is Mineral Essence?

Mineral Essence is a powerful, balanced full-spectrum ionic mineral complex infused with essential oils like Lemon, Cinnamon Bark, and Peppermint. It’s designed to deliver a wide range of vital minerals that our bodies need to function optimally — especially trace minerals that are often missing from modern diets.
Read more...

Why You Should Drink More Water

 As a busy mom, a health practitioner, and someone passionate about holistic wellness, I know how easy it is to overlook the simple yet powerful habits that keep us feeling our best. One of the most underrated—and absolutely essential—practices for better health is drinking enough water.

The body is designed to heal itself; it’s a self-healing, self-correcting system. But in order to do so, it needs the right conditions. Hydration is one of the most fundamental factors in maintaining balance, supporting digestion, boosting energy, and even managing emotions. Yet, many of us (and our kids!) are walking around dehydrated without even realizing it.
Read more...

Natural Ways to Support Your Children’s Focus, Emotions, and Immune Systems

As a mom to three beautiful daughters, a homeschooling mama, and a Certified Natural Health Practitioner (CNHP), I know firsthand how important it is to nurture our children’s well-being—physically, emotionally, and mentally.

Motherhood has taught me so much about supporting kids naturally. From boosting their focus and immune systems to helping them navigate big emotions, I’ve seen firsthand how small, intentional steps can make a huge difference. Over the years, I’ve used natural solutions to keep my daughters thriving, and now, I love empowering other moms to do the same! 
Read more...


FDA Disclaimer:
The information provided on Restoring Wellness with Melissa Mason is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements on this blog have not been evaluated by the Food and Drug Administration (FDA). Always consult with a qualified healthcare professional before making any changes to your diet, lifestyle, or wellness routine.



Affiliate Disclaimer:
Some links on the blog and throughout my website may be affiliate links, meaning I may earn a small commission if you make a purchase through those links, at no additional cost to you. I only recommend products and services I personally trust and believes will bring value to my clients, customers and community. Your support helps keep this blog running—thank you!

Meet Melissa...

 

Meet Melissa Mason: Your Wellness Waymaker

Hi, I’m Melissa Mason — a Certified Natural Health Professional, Raindrop Technique Specialist, Zyto Specialist, lifelong learner, and faith-filled wellness educator. For over 36 years, I’ve been on a holistic journey of natural health and healing — and for 15+ years, Young Living essential oils have been a transformative part of that story. I have an arsenal of holistic wellness tools — including monthly at-home health scans that you can do in the privacy of your own home.

I help women 40+ reclaim mobility, relieve pain, balance hormones, and moms of all ages become the health leaders of their homes using nature-based solutions. My specialties include at-home wellness therapies, postmenopausal health, and family-centered healing strategies that integrate essential oils, clean living, movement, and prayer.

After an auto accident in 2024 challenged my health and mobility, my mission deepened: to support other women navigating recovery and chronic stress, and to show that healing is possible — naturally. Whether I’m teaching a class, hosting a table talk, or equipping moms and grandmas with holistic tools (even for their chickens and pets!), my heart is the same: helping you create a healing sanctuary right where you are.

I believe your home is holy ground. Let’s make it a place where healing happens — body, mind, and spirit.



Contact