DIY

Diluting Essential Oils & Creating Rollers


Drop of Info - Diluting Essential Oils & Creating Rollers

Ever wonder when or how to dilute your essential oils? I've got you covered! Diluting not only makes oils gentler on the skin—it also helps them go further. Win-win!
 
I put together this easy dilution guide as a quick reference for when you need—or want—to dilute essential oils. It's especially handy when making roller blends or working with 'hot' oils like lemongrass, oregano, or Thieves.

Printable Version PDF

A few roller ideas:
✨ Sleepy Time: 20 drops Lavender + 10 Cedarwood + V6 carrier oil (30% dilution in 5ml) 
✨ Wind Down: 20 drops Lavender + 20 Stress Away + V6 carrier oil (40% dilution in 5ml) 
✨ Tummy Tamer: 20 drops Digize + 10 Peppermint + V6 carrier oil (30% dilution in 5ml)
✨ Immune Boost: 10 drops Thieves + 10 ImmuPower + 10 Frankincense + V6 carrier oil (30% dilution in 5ml) 



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Hi, I’m Melissa Mason—a Holistic Wellness Educator, Natural Health Practitioner, and Family Wellness Strategist. 

I’m passionate about helping women create vibrant, faith-filled lives through natural health, essential oils, and toxin-free living.

For over 36 years, I’ve been learning and empowering families to take charge of their well-being—body, mind, and spirit.

On the blog, I share practical tips, faith-based encouragement, and holistic health strategies to help you thrive naturally.

Thank you for joining me on this journey towards holistic health and wellness.


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FDA Disclaimer:
The information provided on Restoring Wellness with Melissa Mason is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Statements on this blog have not been evaluated by the Food and Drug Administration (FDA). Always consult with a qualified healthcare professional before making any changes to your diet, lifestyle, or wellness routine.



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Meet Melissa...

 

Meet Melissa Mason: Your Wellness Waymaker

Hi, I’m Melissa Mason — a Certified Natural Health Professional, Raindrop Technique Specialist, Zyto Specialist, lifelong learner, and faith-filled wellness educator. For over 36 years, I’ve been on a holistic journey of natural health and healing — and for 15+ years, Young Living essential oils have been a transformative part of that story. I have an arsenal of holistic wellness tools — including monthly at-home health scans that you can do in the privacy of your own home.

I help women 40+ reclaim mobility, relieve pain, balance hormones, and moms of all ages become the health leaders of their homes using nature-based solutions. My specialties include at-home wellness therapies, postmenopausal health, and family-centered healing strategies that integrate essential oils, clean living, movement, and prayer.

After an auto accident in 2024 challenged my health and mobility, my mission deepened: to support other women navigating recovery and chronic stress, and to show that healing is possible — naturally. Whether I’m teaching a class, hosting a table talk, or equipping moms and grandmas with holistic tools (even for their chickens and pets!), my heart is the same: helping you create a healing sanctuary right where you are.

I believe your home is holy ground. Let’s make it a place where healing happens — body, mind, and spirit.



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